Leave your Stress at the Door, Relax and Have Fun! Benefits of Paint Parties:

Painting uses both the left and right side of the brain. It uses your creative and emotional side, as well as you rational and logical thinking.

Even in a group setting, painting is a solo activity that allows you to focus on the task at hand, leaving your worries behind, as the stress begins to melt away.
Paint Parties boost your self-confidence.  In a non-competitive atmosphere everyone is treated equally regardless of their abilities.

Learning how to handle a paintbrush helps to strengthen fine motor skills and hand eye coordination. Painting sparks creativity and makes good use of the imagination. Each painting becomes as unique as its painter.